The Benefits of Breastfeeding Breastfeeding, also known as nursing, is the feeding of babies and young children with milk from a woman’s breast. Health professionals recommend that breastfeeding begin within the first hour of a baby’s life and continue as often and as much as the baby wants. During the first few weeks of life babies may nurse roughly every two to three hours. The duration of a feeding is usually ten to fifteen minutes on each breast. Older children feed less often. Mothers may pump milk so that it can be used later when breastfeeding is not possible. Breastfeeding […]
**Advisory has been lifted** There is a boil water advisory for all of Goose Creek Road, 127 (from Dogwalk up to Jody Thomas Road) until further notice. For more information reach out to East Casey County Water Company at (606) 787-9961.
National Immunization Month Immunizations are public health’s great success story with the disappearance of many infectious diseases. Shots may hurt a little, but the diseases they can prevent are a lot worse – some are even life-threatening. Immunization shots, or vaccinations, are essential. They protect against infections like measles, mumps, rubella, hepatitis A and B, polio, tetanus, diphtheria and pertussis (whooping cough). Immunizations are also important for adults, especially those against pneumonia, influenza and shingles. Your immune system helps your body fight germs by producing antibodies to combat them. Once it does, the immune system “remembers” the germ and can fight it again. Vaccines […]
LCDHD Awarded Gold Level Loving Support Award of Excellence for 2019 Each year the U.S. Department of Agriculture, Food and Nutrition Service (FNS), Special Supplemental Nutrition Program for Women, Infants and Children (WIC) announces the Loving Support Award of Excellence program. The award program was established to recognize local WIC agencies that have provided exemplary breastfeeding promotion and support activities. The intent is to provide models and motivate other local agencies to strengthen their breastfeeding promotion and support activities and ultimately increase breastfeeding initiation and duration rates among WIC participants. 2019 Kentucky Loving Support(c) Awardees: * Bell […]
As of 8/9/19 at 2:30pm EST this boil water advisory has been lifted. Boil water advisory for the Dunnville area, until further notice from East Casey County Water District.
There will be a meeting of the Lake Cumberland District Board of Health on September 3, 2019, at the Russell County Health Department at 7:00 pm EST/6:00 pm CST. This meeting is open to the public and complies with all open meeting laws consistent with KRS 61.805 to 61.850.
Healthy Eating on the Run: A Month of Tips You probably eat out a lot—most Americans do. People are looking for fast, easy and good-tasting foods to fit a busy lifestyle. Whether it’s carry-out, food court, office cafeteria or sit-down restaurant, there are smart choices everywhere. Here are 30 tips to help you eat healthy when eating out. Think ahead and plan where you will eat. Consider what meal options are available. Look for restaurants or carry-out with a wide range of menu items. Take time to look over the menu and make careful selections. Some restaurant menus may have […]
Boil water advisory has been lifted 8.1.19. There is a boil water advisory for the following areas: *Poplar Hill Rd *Willow Springs Rd *Clear Branch Rd *Parton Rd *C. Wesley Rd
Getting preventive care is one of the most important steps you can take to manage your health. That’s because when a condition is diagnosed early, it is usually easier to treat. And regular checkups can help you and your doctor identify lifestyle changes you can make to avoid certain conditions. Use the following link to see what preventive screenings are recommended for your age and gender: Preventive Screenings and Immunizations. While this is not a comprehensive list, these screenings are among the most important. Also listed are needed immunizations. The primary benefit of immunizations are to prevent disease. Immunization is […]
There is a Boil Water alert from East Casey County Water District. Location is Strong Branch Road to Contown ON Poplar Springs Road.