The Lake Cumberland District Health Department serves as a resource for health information to the residents of the ten county area. We strive to provide the most accurate and current information possible on health topics of interest and need within our area. News articles and health updates are posted on a regular basis.

Ten Smart Snacks for Teens:
Ten Smart Snacks for Teens. Many adults think that snacking isn’t a healthy habit for their growing teen. The truth is that most teens need snacks; the trick is making healthy food choices in the right amounts. Eating too many…  more >>

Tips for Enjoying Summer Gatherings if You Have Diabetes:
Tips for Enjoying Summer Gatherings if You Have Diabetes. Summer is here! And, like all of us, you probably want to work on getting active, going to the beach, and buying those summer clothes you’ve had your eye on! Go…  more >>

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