Adair County Walking/Hiking Trails
- Columbia Veterans Memorial Park Trail: Distance is 2 laps equal 1 mile. Trail is open 7 days a week from dawn until dusk.
- Jim Blair Recreational Park Walking Track: Distance is 2 laps makes 1 mile. Track is open 7 days a week from dawn until dusk.
Casey County Walking/Hiking Trails
- Lake Liberty Trail: Distance is 0.9 mile. Open from dawn until dusk, 7 days a week.
- Shut In Road Trail: Distance is 7.4 miles. Open 24 hours, 7 days a week
- Central Ky Ag/Expo Center & Liberty Island Trail: All trails are open from dawn until dusk
- Liberty Island Loop Trail distance is 0.7 mile
- Liberty Crossing Trail distance is 0.3 mile
- Ag/Expo Loop Trail distance is 2.0 mile
Clinton County Walking/Hiking Trails
- Mountain View Recreational Park: 2 Laps equals 1 mile on the walking trail and it is open from dawn until dusk.
Cumberland County Walking/Hiking Trails
- City Park: Distance is 0.5 miles Loop
- Marrowbone Park Walking Track: Distance is 0.25 of a mile (4 laps will make a mile)
- Alpine: Distance is 3.1 miles
- Loop in Town (Usual 5k Route): Distance is 3.1 miles
- Dale Hollow State Park: Several different trails and you can get a free map of them at the Mary Rae Oaken Lodge. A few of them are listed below.
- Boom Ridge Trail: Distance is 8.3 miles one way
- Ranger Loop: Distance is 0.4 miles
- Eagle Point Trail: Distance is 1.8 miles from Lodge Road
Green County Walking/Hiking Trails
- American Legion Park Walking Trail: Distance is 0.72 of a mile loop. Trail is open 7 days a week from dawn until dusk.
McCreary County Walking/Hiking Trails
- Yahoo Falls Trail: Distance is 1 mile. Trail is open 7 days a week.
- Yahoo Arch Trail: Distance is 1.6 mile. Trail is open 7 days a week.
- Flat Rock Loop Trail: Distance is 2.5 miles. Trail is open 7 days a week.
- Princess Falls Trail: Distance is 2.0 miles out and back. Trail is open 7 days a week.
- Buffalo Arch Trail: Distance is 1.5 miles out and back. Trail is open 7 days a week.
- Parkers Mountain Trail: Distance is 2.5 mile. Trail is open 7 days a week.
- Catawba Overlook Trail: Distance is 3.2 miles out and back. Trail is open 7 days a week.
- Devils Jump Overlook Trail: Distance is 0.1 of a mile. Trail is open 7 days a week.
- Gorge Overlook Trail: Distance is 1.0 mile out and back. Trail is open 7 days a week.
- Split Bow Arch Loop Trail: Distance is 1.2 miles out and back. Trail is open 7 days a week
- Bear Creek Overlook Trail: Distance is 1.0 mile out and back. Trail is open 7 days a week.
- Three Forks of Beaver Trail: Distance is 2.0 miles around the loop. Trail is open 7 days a week.
- Natural Arch Trail: Distance is 0.5 miles out and back. Trail is open 7 days a week.
- Barren Fork Trail: Distance is 0.7 of a mile loop. Trail is open 7 days a week.
- Lick Creek Trail: Distance is 2.0 miles out and back. Trail is open 7 days a week.
- Blue Heron Trail: Distance is 2.0 miles out and back. Trail is open 7 days a week.
- Alum Ford Trail: Distance is 2.0 miles out and back. Trail is open 7 days a week.
- Cumberland Falls: Distance is 0.5 of a mile out and back. Trail is open 7 days a week.
- McCreary County Park: Hours of operation is Monday through Sunday and open 24 hours.
- Mild outside trail distance is 0.5 mile (circles around the playground)
- Moderate outside trail is a little under 1 mile (5,269 feet) unless you count from the parking lot to the trail which will make it 1 mile
- Advanced outside trails are roughly 2 to 2.5 miles in distance.
- McCreary Central High Walking Track (outside around the football field): Distance 1 mile (3 laps around).
Pulaski County Walking/Hiking Trails
- Eubank Park Trail: Distance is 3,922 feet long (2 laps is over a mile long and this includes the middle walkway between playgrounds and scenic trail). Hours of operation Monday through Sunday from 7:00 a.m. until dark.
- Shopville Community Park “Story Book Trail”: Distance is 3,306 feet (2 laps is over a mile. Hours of operation is Monday through Sunday 8:00 a.m. to Dark.
- Somerset Family Fitness Outside Trail: Distance is 1,600 feet (4 laps is over a mile). Hours of operation is Monday through Sunday from dawn to dusk.
- Somerset Mall: Inside of mall one full lap is 1,500 feet (4 laps will be over a mile). Hours of operation is Monday through Saturday 10:00 a.m. to 8:00 p.m. and Sunday 1:00 p.m. to 6:00 p.m.
- SomerSport Park Walking Track: 3 laps equal 1.0 miles. Hours of operation is Monday through Sunday 8:00 a.m. to dark.
- Rocky Hollow Outside Trail: Distance is 1 mile. Hours of operation is 8:00 a.m. until dark.
- Huffaker Park: Distance’s is 5 laps equal 1 mile. Hours of operation is Monday through Sunday from 7:00 a.m. until dark.
Russell County Walking/Hiking Trails
- Jamestown City Park Walking Track: Distance is 1.02 miles. Hours of operation is Monday through Sunday from 6:00 a.m. until 11:00 p.m.
- Russell Springs City Park Walking Track: Distance is 1.3 miles. Hour of operation is Monday through Sunday from 6:00 a.m. until 1:00 a.m.
Taylor County Walking/Hiking Trails
- Trace Pitman Greenway Walking Track: Distance is 2.2 miles with loop. Open 7 days a week from dawn until dusk.
- Miller Park Walking Track: Distance is 0.7 of a mile. Open 7 days a week from dawn until dusk.
- Homeplace on Green River and Tebbs Bend Walking/Hiking Trails: All trails are open daily from dawn until dusk
- Agrarian Trail: Distance 2.0 miles
- Cave Spring Trail: Distance 0.87 of a mile
- River Bluff Trail: Distance 1.1 miles
- Blue Heron Trail: Distance 0.76 of a mile
- Morgan’s Men Trail: Distance 0.8 of a mile
- Beaver Pond Trail: Distance is 1.1 miles
- 25th Michigan Trail: Distance is 0.6 of a mile
- Trails on Green River Lake: Open 7 days a week, from dawn to dusk
- Dam and Dike Area: 04 Total Miles
- Turkey Trot Trail: Distance is 0.22 of a mile
- River Bluff Trail: Distance is 0.9 of a mile
- Salsman Trail: Distance is 1.1 of a mile
- Overlook Trail: Distance is 0.32 of a mile
- Scott Valley Trail: Distance is 0.8 of a mile
- Green River Lake State Park: 28 Total Miles & all lengths are one-way
- Windy Ridge Trail: Distance is 1.0 miles
- North Trail: Distance is 2.0 miles
- Eagle Ridge Trail: Distance is 1.0 mile
- Deer Creek Trail: Distance 2.0 miles
- Ranger Trail: Distance is 1.5 miles
- Shofner Trail: Distance is 1.0 miles
- Wildcat Trail: Distance is 0.5 of a mile
- Turkey Bluff Trail: Distance is 1.5 miles
- Devils Canyon Trail: Distance is 0.5 miles
- Rocky Bluff Spur Trail: Distance is 0.5 miles
- Marina/Main Trail: Distance is 4.5 miles
- Scenic Overlook Trail: Distance is 1.0 mile
- Fox Hollow Trail: Distance is 0.5 mile
- Lakeshore Trail: Distance is 1.5 miles
- Beginners By-Pass: Distance is 0.5 mile
- Eddie’s Loop: Distance is 0.5 mile
- Rex Trail: Distance is 0.5 mile
- Pat’s Loop: Distance is 1.0 mile
- Lindsey-Wilson Trail: Distance is 0.5 mile
- Cobee’s Trail: Distance is 1.0 mile
- Lodge Trail: Distance is 1.5 miles
- Hall’s Trail: Distance is 0.5 mile
- Cabin Trail: Distance is 1.0 mile
- Shipp Trail: Distance is 2.0 miles
- Fisher Bend Trails-Holmes Bend Recreation Area: 10 Miles Total
- Backbone Trail: Distance is 1.0 mile
- Lake Trail: Distance is 2.7 miles
- Loop 1: Distance is 0.5 mile
- Loop 2: Distance is 0.6 of a mile
- Loop 3: Distance is 0.5 mile
- Loop 4: Distance is 0.5 mile
- Loop 5: Distance is 0.6 of a mile
- Loop 6: Distance is 0.4 of a mile
- Loop 7: Distance is 0.6 of a mile
- Loop 8: Distance is 0.5 mile
- Hill & Valley: Distance is 1.8 miles
- Campground Trails: 4 Miles Total
- Pikes Ridge Campground Trail: Distance is 0.75 of a mile (loop)
- Woodland Nature Trail-Smith Ridge Campground: Distance is 0.85 of a mile (one-way)
- Valley Nature Trail-Holmes Bend Campground: Distance is 0.8 miles (loop)
Wayne County Walking/Hiking Trails
- Aspire Center: The outside trail distance is 4 laps equal 1 mile. Inside the Center you can walk in the gym unless there is an event scheduled. It takes 20 laps around the gym to equal 1 mile. Operating hours for gym use is Monday through Friday, 8:00 a.m. to 4:00 p.m. and the outside trail is open 24 hours 7 days a week.
- Monticello Wayne Park Trail: Distance is 1 mile. Hours of operation is Monday through Sunday, 8:00 a.m. until dark.
- Elk Spring Cemetery: Distance is 3 laps around the larger loop close to the Pavilion is 1 mile. Gate is unlocked at daylight and locked at dark, 7 days a week.
- Mill Springs Park: Distance from parking lot to cannon and back is 0.36 of a mile and intensity level is moderate. Distance from the parking lot down to and around the mill, and back is 0.22 of a mile and the intensity level may be strenuous due to steps and incline.