8th Phase: 4th Year

Children’s Wellness:
your wellness is our mission!


TLC: 4th Year Video

Learn about proper nutrition for, fitness with, and how to nurture your baby.

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Important: Please print!

TLC: 4th Year Months Guide Booklet

Print and use this valuable guide to learn tips on how to help your child grow, learn and be healthy all the way to adulthood.

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Playing with your Child: Toddler

Your toddler needs to be active and play.  Learn activities appropriate for your toddler.

Used with permission from the California Department of Public Health.


Use the Bright Futures tile to download the “1-4 Years Tip Sheet” or visit the Bright Futures website.

Exercise with your Toddler

Teach your child the value of fitness!

Consult with your physcian before beginning any exercise program.


Car Seats

Proper use of car seats helps keep children safe.  The type of seat your child needs depends on several things, including your child’s age, size and the type of vehicle you have.  Learn more at: Car Seat Information.

The links below lead to videos and resources to assist you at key milestones in your child’s development.

• Before Birth
• 0-4 Months
• 4-8 Months
• 8-12 Months
• 1st Year
• 2nd Year
• 3rd Year
• 4th Year
• 5th Year – Teen