Adair – Register for a Diabetes Education Workshop

Adair County – Upcoming Diabetes Education Workshops

Excercize

Healthy Living with Diabetes – Four face-to-face workshop sessions lasting 2 and a half hours gives a general overview of diabetes and is a great way to get started along your diabetes journey.

Monday  – February 3, 10, 17 & 24, 2020 from 1:00 p.m. – 3:30 p.m. CST at Adair County Health Dept.

Online Workshop for Healthy Living with Diabetes – This live 2-hour web-based class gives a general overview of diabetes and is a great way to get started along your diabetes journey

Tuesday – January 7, 14, 21 & 28, 2020 – from 4:30 p.m. – 7:00 p.m. CST

Chair Exercises – General stretching exercises to increase mobility   

Tuesday – December 3, 10 & 17 from 10 am – 11 am CST at Adair County Health Dept.

Tuesday – January 7, 14, & 21 from 10 am – 11 am CST at Adair County Health Dept.

Workshops are FREE but Pre-registration required




















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