National Preparedness Month
Throughout September, the Lake Cumberland District Health Department and numerous partner agencies will support emergency preparedness efforts and encourage citizens to take action to become better prepared for disasters and emergency situations.
Prepare Globally. Diseases know no borders, which is why we need to work together to stop epidemics quickly and close to the source. Partners around the world are combining efforts to prevent, detect, and quickly respond to public health emergencies of international concern.
Prepare Locally. In the U.S., state and local health departments play a critical role in keeping people safe from public health threats. As Zika virus spread through the Americas, state and local officials began preparing for Zika virus in the U.S. The response suddenly became local when the first cases of local transmission of Zika virus were reported in a northwest Miami neighborhood. Lake Cumberland District Health Department is also planning and preparing for potential infectious disease outbreaks, such as Zika.
Prepare Together. Research shows that close-knit neighborhoods are more resilient during a disaster. We can all volunteer to help our communities prepare and respond before, during, and after an emergency. The first people who respond to an emergency don’t have to wear a uniform or have a vehicle with a siren, but they all share one quality—they want to help others who are in trouble.
Prepare Yourself. One way you can prepare for emergencies is by having a kit ready to keep your family safe and healthy. It is important to have different types of kits for a variety of emergency situations: a kit for your home if you have to shelter in place, a kit with supplies for your car in case you have to evacuate, and a first aid kit in case someone is injured.
On a separate note, it is important to point out that Kentucky is one of the unhealthiest states in our nation; but, a few healthy lifestyle choices could change this. First, eating normally proportioned helpings of nutritious foods including at least five fruits and vegetables a day can lower weight and reduce heart disease and diabetes. Second, exercising about 30 minutes per day can lower blood pressure. Third, avoiding the use of tobacco products can reduce several types of cancer. Finally, making sure you get your needed preventive screenings can detect diseases early and greatly increase your chances for a positive health outcomes, while receiving your recommended vaccinations can prevent acquiring disease in the first place.
Don’t forget to visit our website at www.LCDHD.org and fill out your wellness profile for a chance to win $1,000.00.