52 Weeks to Health: Week 14, Public Health Week

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WHAT IS PUBLIC HEALTH?

Your local health department’s mission, generally speaking, is to promote the public’s health. Public health professionals try to prevent problems from happening or recurring through implementing educational programs, recommending policies, promoting healthy lifestyles, assuring a safe environment and through the detection and control of infectious diseases. In contrast, clinical professionals like doctors and nurses, focus primarily on treating individuals after they become sick or injured.

It is important to note that Kentucky is one of the unhealthiest states in our nation; but, a few healthy lifestyle choices could change this. First, eating normally proportioned helpings of nutritious foods including at least five fruits and vegetables a day can lower weight and reduce heart disease and diabetes. Second, exercising about 30 minutes per day can lower blood pressure. Third, avoiding the use of tobacco products can reduce several types of cancer. Finally, making sure you get your needed preventive screenings can detect diseases early and greatly increase your chances for a positive health outcomes, while receiving your recommended vaccinations can prevent acquiring disease in the first place.

Don’t forget to visit our website at www.LCDHD.org and fill out your wellness profile for a chance to win $1,000.00.

Press Release: Week 14 – Public Health Week.pdf

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