Unconventional Home Gym

Some complain they can’t afford a gym membership or their neighborhoods are not safe for walking, jogging or biking.  The “Unconventional Home Gym” series teaches you how to exercise from your home utilizing common house hold items.
http://www.lcdhd.org/services/unconventional_home_gym_part_1


Unconventional Home Gym: Part 1
Unconventional Home Gym: Part 2
Unconventional Home Gym: Part 3
Unconventional Home Gym: Part 4