- About Us
- Calendar
- Locations
- Services
- Clinical Services
- Diabetes
- Disaster Preparedness
- Environmental Services
- Forms/Signs
- Guidelines
- Boil Water Advisory Procedures: Retail Food
- Boil Water Advisory: General Public
- Disinfection of Drinking Water
- Electric Release Stickers
- Existing System Repair
- Flood Information
- Lot Size Regulation
- Methamphetamine Contamination
- Mold Information
- New Home On-Site Sewage
- Plumbing Permits
- RV Electric Release Policy
- Temporary Food Guidelines
- Vector Control
- Program
- Epidemiology/Surveillance
- H.A.N.D.S.
- Health Assessment Tools
- Health Policy & Promotion
- Healthy Recipes
- Helpful Links
- School Health
- Wellness
- Youtube
- Employment Opportunities
- Local Resources
- Home
Take 10 is a research-based curriculum focusing on physical activity.
Take 10 contains safe, age appropriate 10 minute physical activity components that can be integrated into language arts, mathematics, science, social studies, and general health. The curriculum is designed for kindergarten to fifth grade.
Our Health Educators are providing in-service trainings to administrators and teachers to maximum physical activity opportunities in the school setting.
Helpful Links: Take 10; Physical Activity
To view current educational programs in your community check on the community calendar: Community Calendar.
Health Educators are strategically housed in each local health departments to mobilize communities toward healthier choices. Click your county on the map to contact your Health Educator for questions about our programs and services.
500 Bourne Avenue · Somerset , KY 42501 · Phone: 606-678-4761 · Toll Free: 1-800-928-4416 · Fax: 606-678-2708
Developed by Fleck Media · Copyright 2009 Lake Cumberland District Health Department · Notice of Privacy · .(JavaScript must be enabled to view this email address)