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A program designed by the University of Kentucky Cooperative Extension Service to provide a group education class on nutrition and physical activity.  The program is designed to help participants increase physical activity, increase the consumption of fruits and vegetables and decrease the consumption of sugar sweetened beverages. 


The program is offered in the fall and spring in your community.  Contact your Health Educator for more information.  (link to meet your health educator).


To see what programs are currently being offered in your community check the community calendar.  (link to community calendar)


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Links:
www.ca.uky.edu/.../agpsd/planning/Featured%20Programs%20Reports%2007/Weight%20the%20reality%20series.doc - 2008-03-04
http://www.fruitandveggiesmatter.gov
http://www.fns.usda.gov/fns
http://www.nutrition.gov